Addiction is a major issue all around the globe. From America's prescription opioid crisis to the far more socially acceptable, yet equally deadly, alcoholism that plagues the globe. The quest for the most effective method of addiction treatment has intensified, but with little success. Finding the appropriate type of treatment among the many programs may be challenging because most of the research on addiction recovery is still mainly untested. The therapy must be tailored to the patient's requirements; individuals must choose which treatment method is most successful for them.
Experts in addiction treatment provide a variety of viewpoints. The '12 steps,' for example, were developed from a 'religious' viewpoint and are one of the most popular aspects of the "Alcoholics Anonymous," or simply "AA," program. The 12 Steps program was one of the earliest open-to-the-public addiction treatment programs. Many programs are based on a religious, or at the very least spiritual, worldview. Many individuals who develop addictions are said to do so because they believe they lack control over their life. Accepting a loss of control is a big component of these programs. These individuals would be far more prone to succumb to despairing Nihilism if they did not believe in some kind of "higher force."
Aside from AA
To adopt a more scientific approach, we must examine our brains' chemical makeup. The brain craves molecules like dopamine and the all-important endorphins, which create addiction. Many individuals get addicted simply because these hormones that give us emotions of protection, security, and pleasure are missing in their bodies. It is almost unavoidable that addiction is linked to mental illness; however, the biggest question in this connection is a "chicken and the egg" type of argument: does substance abuse cause chemical imbalances, or do chemical imbalances cause substance abuse? Some cases support both sides; addiction is something we are still learning about and will continue to do so;
The field of psychology was the first to notice addiction. Psychology has also been the sector responsible for some of the most heinous kinds of treatment, such as shock therapy and lobotomies, throughout history. Almost all types of serious mental illness were believed to be treated with these therapies. However, among the addiction treatment community, the Freudian notions that mental disease, emotional states, and addiction can all be traced back to childhood trauma are still prevalent. This, I think, still has some validity.
There is undoubtedly a link between childhood trauma and addiction, as well as mental illness, and although we may speculate about the link, we lack proof. Psychology is a difficult topic like that, with many excellent ideas but few that can be proved beyond a reasonable doubt.
Is it possible to overcome discipline?
There's also the school of addiction rehabilitation that thinks it's just a matter of practicing self-control. These groups generally maintain a spiritual position, although to a lesser extent than others. Their emphasis is on a military approach, similar to boot camp for addicts. Many individuals drop out of these programs, yet statistics indicate that they have the greatest rate of long-term addiction recovery.
Patients in these programs will labor at these facilities in a variety of capacities, including gardening, cooking, cleaning, construction projects, and community service. Is it the 'tough love' kick in the buttocks that these individuals required that makes these programs so successful? Is it being a helpful and productive member of the community? Is it because many of these individuals lacked a healthy, routine? It's difficult to tell with certainty.
Are they effective?
Because addiction is mostly a psychological problem, it is difficult to uncover solid evidence to support any of these rehabilitation methods, but it is equally difficult to refute them. There are instances when all of these therapies are helpful and others where they are useless; if you need assistance, I recommend choosing the type that is most effective for you. I doubt there will ever be a standardized, successful addiction treatment program. Our brains, as people in this world, are much too complex for a single answer to every issue.
Hope is essential for recovering from any addiction; hope that you can change yourself and overcome your addiction, and hope that tomorrow will be better. It's easy to feel pessimistic about the future and as if there's no purpose in quitting drug addiction in these terrible times. Making your bed, cleaning your room, and washing your clothing are all simple tasks that will show you the little things you can do to enhance your life and give you a better sense of control after a time. It's a wonderful feeling to have your clothing cleaned and folded, to have a clean and comfortable atmosphere to be in, and particularly to go to sleep in a made bed; these are things you've done for yourself because you deserve them.
It is critical to have support.
A strong support system is also essential. Addicts who isolate themselves frequently do so because they are ashamed of their drug usage. How could they have allowed this to happen? How could they have allowed it to go this far? What do you believe your family and friends must think of you? It's essential not to blame yourself throughout addiction treatment, which may be difficult at times; these were your decisions. Even yet, no one performs these activities while being conscious of the potential for future addictions; everyone believes they are unique and will be OK. These were careless errors that you must accept and forgive. When you forgive yourself and commit to recovery, you will be surprised at how many people are still there for you and will continue to be because they love you despite your previous errors.
I strongly encourage anybody struggling with drug addiction to get professional assistance and speak to their friends and family. You don't have to go through this alone; nearly every community has services that can assist you. Please, at least, give them a go, and remember that each unsuccessful effort is still a step forward, so don't give up.